Rick Bayko 13000m BikeErg
13,000
Meters
30:19.4
Time
2:19.9
Pace
364
Calories
99
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 62 |
| Revolution Count | 1882 |
| Power/kg | 1.92 |
| Drag Factor | 112 |
April 20, 2025 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.4 | 13,000 | 2:19.9 | 128 | 739 | 62 | 99 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 62 | 90 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 742 | 62 | 92 |
| 2:19.8 | 3,000 | 2:19.8 | 128 | 740 | 62 | 95 |
| 2:19.5 | 4,000 | 2:19.5 | 129 | 743 | 62 | 97 |
| 2:19.7 | 5,000 | 2:19.7 | 128 | 741 | 62 | 99 |
| 2:19.7 | 6,000 | 2:19.7 | 128 | 741 | 62 | 98 |
| 2:19.9 | 7,000 | 2:19.9 | 128 | 739 | 62 | 101 |
| 2:20.0 | 8,000 | 2:20.0 | 128 | 738 | 62 | 103 |
| 2:20.1 | 9,000 | 2:20.1 | 127 | 738 | 62 | 106 |
| 2:20.3 | 10,000 | 2:20.3 | 127 | 736 | 62 | 102 |
| 2:20.4 | 11,000 | 2:20.4 | 126 | 735 | 62 | 101 |
| 2:19.9 | 12,000 | 2:19.9 | 128 | 739 | 62 | 106 |
| 2:20.8 | 13,000 | 2:20.8 | 125 | 731 | 62 | 106 |
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Workout Graph
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PM----Active rest