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Martin Knodt v0:20/0:10r...25 row

2,033

Meters

8:20.0

Time

2:02.9

Pace

123

Calories

Rest Distance886
Rest Time11:50.0
Overall Distance2,919
Overall Time20:10.0
Average Watts188
Calories Per Hour947
Stroke Rate33
Stroke Count397
Drag Factor176

April 29, 2024 15:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 2,033 2:02.9 188 947 33
0:20.0 55 3:01.8 58 500 24
r: 0:10 46
0:20.0 91 1:49.8 264 1207 39
r: 0:10 38
0:20.0 85 1:57.6 215 1039 36
r: 0:10 38
0:20.0 82 2:01.9 193 964 33
r: 0:10 36
0:20.0 82 2:01.9 193 964 33
r: 0:10 34
0:20.0 82 2:01.9 193 964 33
r: 0:10 35
0:20.0 80 2:05.0 179 916 33
r: 0:10 35
0:20.0 81 2:03.4 186 940 33
r: 4:00 24
0:20.0 91 1:49.8 264 1207 39
r: 0:10 38
0:20.0 87 1:54.9 230 1093 36
r: 0:10 36
0:20.0 84 1:59.0 207 1013 33
r: 0:10 35
0:20.0 83 2:00.4 200 988 33
r: 0:10 35
0:20.0 81 2:03.4 186 940 33
r: 0:10 36
0:20.0 76 2:11.5 154 828 30
r: 0:10 36
0:20.0 82 2:01.9 193 964 33
r: 0:10 36
0:20.0 78 2:08.2 166 871 33
r: 0:10 37
0:20.0 80 2:05.0 179 916 33
r: 4:00 27
0:20.0 86 1:56.2 223 1066 39
r: 0:10 38
0:20.0 85 1:57.6 215 1039 33
r: 0:10 37
0:20.0 82 2:01.9 193 964 33
r: 0:10 38
0:20.0 81 2:03.4 186 940 33
r: 0:10 36
0:20.0 79 2:06.5 173 893 30
r: 0:10 36
0:20.0 80 2:05.0 179 916 33
r: 0:10 35
0:20.0 80 2:05.0 179 916 33
r: 0:10 34
0:20.0 81 2:03.4 186 940 33
r: 0:10 30
r886

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