Martin Knodt v20c/2:00r...2 row
588
Meters
2:46.2
Time
2:21.3
Pace
41
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 622 |
| Overall Time | 6:46.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 230 |
July 26, 2025 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.2 | 588 | 2:21.3 | 124 | 726 | 25 | |
| 1:03.6 | 278 | 1:54.3 | 234 | 1104 | 28 | |
| r: 2:00 | 34 | |||||
| 1:42.6 | 311 | 2:44.9 | 78 | 568 | 24 | |
| r34 |
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Workout Graph
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