Martin Knodt v8:00/3:00r...1 row
1,969
Meters
8:00.0
Time
2:01.8
Pace
128
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,995 |
| Overall Time | 11:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 233 |
July 05, 2025 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,969 | 2:01.8 | 193 | 965 | 27 | |
| 8:00.0 | 1,969 | 2:01.8 | 193 | 965 | 27 | |
| r: 3:00 | 26 | |||||
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.