Dos Allen 10000m row
10,000
Meters
47:06.0
Time
2:21.3
Pace
572
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 145 |
July 29, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.0 | 10,000 | 2:21.3 | 124 | 726 | 21 | 133 |
| 9:38.8 | 2,000 | 2:24.7 | 116 | 697 | 21 | 122 |
| 9:31.9 | 4,000 | 2:22.9 | 120 | 712 | 20 | 136 |
| 9:38.4 | 6,000 | 2:24.6 | 116 | 698 | 21 | 132 |
| 9:39.6 | 8,000 | 2:24.9 | 115 | 695 | 21 | 135 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 857 | 24 | 143 |
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Workout Graph
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