Dos Allen 10000m row
10,000
Meters
49:08.4
Time
2:27.4
Pace
559
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 135 |
July 19, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.4 | 10,000 | 2:27.4 | 109 | 675 | 21 | 120 |
| 10:36.1 | 2,000 | 2:39.0 | 87 | 599 | 20 | 110 |
| 9:38.7 | 4,000 | 2:24.6 | 116 | 697 | 21 | 116 |
| 9:38.1 | 6,000 | 2:24.5 | 116 | 699 | 22 | 123 |
| 9:40.0 | 8,000 | 2:25.0 | 115 | 695 | 21 | 126 |
| 9:35.6 | 10,000 | 2:23.9 | 117 | 704 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.