Philip Ryan 1500m row
1,500
Meters
7:03.7
Time
2:21.2
Pace
84
Calories
79
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 121 |
January 31, 2024 18:17:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,500 | 2:21.2 | 124 | 727 | 28 | 79 |
| 1:23.2 | 300 | 2:18.6 | 131 | 751 | 30 | 90 |
| 1:23.4 | 600 | 2:19.0 | 130 | 748 | 29 | 86 |
| 1:25.1 | 900 | 2:21.8 | 123 | 722 | 29 | 110 |
| 1:26.5 | 1,200 | 2:24.1 | 117 | 702 | 28 | 110 |
| 1:25.4 | 1,500 | 2:22.3 | 121 | 717 | 28 |
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Workout Graph
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