Philip Ryan 1000m row
1,000
Meters
4:49.0
Time
2:24.5
Pace
55
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 120 |
January 31, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 27 | 133 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 27 | 121 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 28 | 134 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 27 | 137 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 27 | 138 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 27 | 139 |
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Workout Graph
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