Philip Ryan 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
201
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 112 |
July 29, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 30 | 162 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 31 | 150 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 30 | 160 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 31 | 164 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 29 | 166 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 29 | 170 |
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Workout Graph
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