Philip Ryan 1000m row
1,000
Meters
4:09.3
Time
2:04.6
Pace
194
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 112 |
July 29, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 28 | 140 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 28 | 125 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 29 | 137 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 30 | 145 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 28 | 147 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 29 | 150 |
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Workout Graph
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