Philip Ryan 1000m row
1,000
Meters
4:07.5
Time
2:03.7
Pace
200
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 113 |
July 27, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 26 | 161 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 28 | 148 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 26 | 161 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 24 | 160 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 28 | 166 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 28 | 170 |
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Workout Graph
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