Philip Ryan 1000m row

1,000

Meters

4:04.3

Time

2:02.1

Pace

198

Calories

150

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate29
Stroke Count119
Drag Factor113

July 27, 2025 10:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.3 1,000 2:02.1 192 960 29 150
0:48.7 200 2:01.7 194 967 28 135
0:48.8 400 2:02.0 193 963 29 147
0:48.6 600 2:01.5 195 971 30 154
0:49.3 800 2:03.2 187 943 29 157
0:48.9 1,000 2:02.2 192 959 29 160

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Workout Graph

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