Philip Ryan 1000m row
1,000
Meters
4:04.3
Time
2:02.1
Pace
198
Calories
150
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 29 |
Stroke Count | 119 |
Drag Factor | 113 |
July 27, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 29 | 150 |
0:48.7 | 200 | 2:01.7 | 194 | 967 | 28 | 135 |
0:48.8 | 400 | 2:02.0 | 193 | 963 | 29 | 147 |
0:48.6 | 600 | 2:01.5 | 195 | 971 | 30 | 154 |
0:49.3 | 800 | 2:03.2 | 187 | 943 | 29 | 157 |
0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 29 | 160 |
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Workout Graph

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