Philip Ryan 1000m row
1,000
Meters
3:57.1
Time
1:58.5
Pace
203
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 113 |
July 26, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 26 | 155 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 29 | 133 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 26 | 153 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 27 | 159 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 25 | 166 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 26 | 168 |
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Workout Graph
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