Philip Ryan 1000m row
1,000
Meters
4:12.2
Time
2:06.1
Pace
193
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 113 |
July 26, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 28 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 29 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 28 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 29 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 29 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 29 |
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Workout Graph
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