Philip Ryan 5:08 row
1,174
Meters
5:08.9
Time
2:11.5
Pace
74
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 112 |
July 13, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,174 | 2:11.5 | 154 | 829 | 28 | 133 |
| 5:08.9 | 1,174 | 2:11.5 | 154 | 829 | 28 | 133 |
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Workout Graph
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