Séamus Toland 1000m row
1,000
Meters
3:29.4
Time
1:44.7
Pace
75
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 105 |
June 05, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1289 | 75 | 28 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 16 | 31 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1301 | 15 | 27 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1158 | 14 | 26 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1158 | 14 | 25 |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1432 | 16 | 34 |
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Workout Graph
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