Séamus Toland 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
72
Calories
119
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 104 |
June 05, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1144 | 72 | 26 | 119 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1064 | 17 | 23 | 118 |
| 0:50.8 | 500 | 1:41.6 | 334 | 1417 | 20 | 31 | 127 |
| 1:08.4 | 750 | 2:16.8 | 137 | 736 | 14 | 22 | 116 |
| 0:49.7 | 1,000 | 1:39.4 | 356 | 1521 | 21 | 30 | 117 |
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Workout Graph
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