Séamus Toland 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
72
Calories
126
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 105 |
June 05, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1125 | 72 | 26 | 126 |
| 1:00.7 | 250 | 2:01.4 | 196 | 948 | 16 | 24 | 124 |
| 0:49.6 | 500 | 1:39.2 | 359 | 1524 | 21 | 31 | 130 |
| 1:10.9 | 750 | 2:21.8 | 123 | 710 | 14 | 22 | 124 |
| 0:49.1 | 1,000 | 1:38.2 | 370 | 1539 | 21 | 33 | 129 |
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Workout Graph
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