Séamus Toland 1500m row
1,500
Meters
8:26.1
Time
2:48.7
Pace
90
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 15 |
| Stroke Count | 131 |
| Drag Factor | 200 |
May 07, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.1 | 1,500 | 2:48.7 | 73 | 640 | 90 | 15 | 124 |
| 2:12.3 | 300 | 3:40.5 | 33 | 408 | 15 | 20 | 134 |
| 1:23.8 | 600 | 2:19.6 | 128 | 730 | 17 | 16 | 132 |
| 2:28.7 | 900 | 4:07.8 | 23 | 435 | 18 | 8 | 120 |
| 1:11.4 | 1,200 | 1:59.0 | 208 | 1008 | 20 | 19 | 121 |
| 1:10.0 | 1,500 | 1:56.6 | 220 | 1028 | 20 | 18 | 116 |
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Workout Graph
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