Séamus Toland 4:04 row
1,087
Meters
4:04.9
Time
1:52.6
Pace
78
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 102 |
April 14, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,087 | 1:52.6 | 245 | 1146 | 78 | 31 |
| 4:04.9 | 1,087 | 1:52.6 | 245 | 1146 | 78 | 31 |
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