Séamus Toland 2:09 row
528
Meters
2:09.5
Time
2:02.6
Pace
34
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 103 |
March 05, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.5 | 528 | 2:02.6 | 190 | 945 | 34 | 20 |
| 2:09.5 | 528 | 2:02.6 | 190 | 945 | 34 | 20 |
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