Séamus Toland 1x1500m/2:00r row
1,500
Meters
5:47.6
Time
1:55.8
Pace
104
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,698 |
| Overall Time | 7:47.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 102 |
February 22, 2024 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,500 | 1:55.8 | 225 | 1077 | 23 | |
| 5:47.6 | 1,500 | 1:55.8 | 225 | 1077 | 23 | |
| r198 |
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Workout Graph
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