Séamus Toland 7:49 row
1,776
Meters
7:49.2
Time
2:12.0
Pace
118
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 130 |
February 13, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.2 | 1,776 | 2:12.0 | 152 | 905 | 118 | 21 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 23 |
| 3:54.1 | 500 | 1:56.7 | 220 | 1048 | 34 | 23 |
| 6:13.0 | 500 | 2:18.9 | 131 | 829 | 32 | 20 |
| 7:20.5 | 276 | 2:02.2 | 191 | 960 | 18 | 22 |
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Workout Graph
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