Benny Scroggin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/24 | 2500m | 12:14.7 | 2:26.9 | RowErg | View workout | |
| 03/29/24 | 2500m | 11:45.6 | 2:21.1 | RowErg | View workout | |
| 03/29/24 | 2500m | 11:13.1 | 2:14.6 | RowErg | View workout | |
| 03/28/24 | 2500m | 12:23.0 | 2:28.6 | RowErg | View workout | |
| 03/28/24 | 2500m | 12:17.5 | 2:27.5 | RowErg | View workout | |
| 03/27/24 | 2500m | 12:04.3 | 2:24.8 | RowErg | View workout | |
| 03/27/24 | 2500m | 11:30.9 | 2:18.1 | RowErg | View workout | |
| 03/26/24 | 2500m | 11:38.5 | 2:19.7 | RowErg | View workout | |
| 03/25/24 | 489m | 2:24.0 | 2:27.2 | RowErg | View workout | |
| 03/25/24 | 1000m | 4:53.7 | 2:26.8 | RowErg | View workout | |
| 03/25/24 | 4000m | 19:09.0 | 2:23.6 | RowErg | View workout | |
| 03/24/24 | 1000m | 4:41.0 | 2:20.5 | RowErg | View workout | |
| 03/24/24 | 1500m | 6:47.5 | 2:15.8 | RowErg | View workout | |
| 03/24/24 | 2500m | 12:15.1 | 2:27.0 | RowErg | View workout | |
| 03/23/24 | 4000m | 19:19.3 | 2:24.9 | RowErg | View workout | |
| 03/23/24 | 1000m | 4:26.6 | 2:13.3 | RowErg | View workout | |
| 03/21/24 | 4000m | 20:06.0 | 2:30.7 | RowErg | View workout | |
| 03/21/24 | 1000m | 4:59.9 | 2:29.9 | RowErg | View workout | |
| 03/19/24 | 4000m | 19:45.4 | 2:28.1 | RowErg | View workout | |
| 03/19/24 | 1000m | 4:20.9 | 2:10.4 | RowErg | View workout | |
| 03/17/24 | 1000m | 4:58.3 | 2:29.1 | RowErg | View workout | |
| 03/17/24 | 4000m | 20:17.5 | 2:32.1 | RowErg | View workout | |
| 03/16/24 | 4000m | 19:27.3 | 2:25.9 | RowErg | View workout | |
| 03/16/24 | 1000m | 4:28.7 | 2:14.3 | RowErg | View workout | |
| 03/14/24 | 2500m | 12:42.9 | 2:32.5 | RowErg | View workout |