Benny Scroggin 15:00 row
2,821
Meters
15:00.0
Time
2:39.5
Pace
147
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 120 |
February 25, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,821 | 2:39.5 | 86 | 596 | 26 | 131 |
| 3:00.0 | 552 | 2:43.0 | 81 | 577 | 26 | 127 |
| 6:00.0 | 565 | 2:39.2 | 87 | 598 | 26 | 130 |
| 9:00.0 | 569 | 2:38.1 | 88 | 604 | 26 | 133 |
| 12:00.0 | 568 | 2:38.4 | 88 | 602 | 26 | 133 |
| 15:00.0 | 567 | 2:38.7 | 88 | 601 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.