Benny Scroggin 15:00 row
2,847
Meters
15:00.0
Time
2:38.0
Pace
148
Calories
93
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 129 |
January 09, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,847 | 2:38.0 | 89 | 605 | 25 | 93 |
| 3:00.0 | 566 | 2:39.0 | 87 | 599 | 26 | 93 |
| 6:00.0 | 566 | 2:39.0 | 87 | 599 | 26 | |
| 9:00.0 | 569 | 2:38.1 | 88 | 604 | 26 | |
| 12:00.0 | 570 | 2:37.8 | 89 | 606 | 26 | |
| 15:00.0 | 577 | 2:35.9 | 92 | 617 | 25 |
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Workout Graph
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