Benny Scroggin 2500m row
2,500
Meters
12:41.1
Time
2:32.2
Pace
134
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 127 |
September 24, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.1 | 2,500 | 2:32.2 | 99 | 641 | 25 | 121 |
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 25 | 115 |
| 2:32.8 | 1,000 | 2:32.8 | 98 | 637 | 25 | 117 |
| 2:31.1 | 1,500 | 2:31.1 | 101 | 649 | 25 | 123 |
| 2:30.9 | 2,000 | 2:30.9 | 102 | 650 | 25 | 125 |
| 2:30.5 | 2,500 | 2:30.5 | 103 | 653 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.