Benny Scroggin 2500m row
2,500
Meters
12:15.0
Time
2:27.0
Pace
136
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 129 |
June 24, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.0 | 2,500 | 2:27.0 | 110 | 679 | 27 |
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 28 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 28 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 661 | 27 |
| 2:27.6 | 2,000 | 2:27.6 | 109 | 674 | 27 |
| 2:27.2 | 2,500 | 2:27.2 | 110 | 677 | 27 |
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Workout Graph
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