Benny Scroggin 15:00 row
2,617
Meters
15:00.0
Time
2:51.9
Pace
131
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 119 |
July 02, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,617 | 2:51.9 | 69 | 536 | 26 |
| 3:00.0 | 523 | 2:52.0 | 69 | 536 | 27 |
| 6:00.0 | 526 | 2:51.1 | 70 | 540 | 27 |
| 9:00.0 | 521 | 2:52.7 | 68 | 533 | 27 |
| 12:00.0 | 523 | 2:52.0 | 69 | 536 | 27 |
| 15:00.0 | 525 | 2:51.4 | 69 | 539 | 26 |
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Workout Graph
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