Benny Scroggin 15:00 row
2,672
Meters
15:00.0
Time
2:48.4
Pace
135
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 119 |
June 18, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,672 | 2:48.4 | 73 | 552 | 24 | 114 |
| 3:00.0 | 531 | 2:49.4 | 72 | 547 | 25 | 110 |
| 6:00.0 | 537 | 2:47.5 | 74 | 555 | 25 | 114 |
| 9:00.0 | 537 | 2:47.5 | 74 | 555 | 24 | 115 |
| 12:00.0 | 533 | 2:48.8 | 73 | 550 | 25 | 117 |
| 15:00.0 | 535 | 2:48.2 | 74 | 553 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.