Benny Scroggin 2500m row
2,500
Meters
13:22.2
Time
2:40.4
Pace
130
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 122 |
June 01, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.2 | 2,500 | 2:40.4 | 85 | 591 | 26 | 135 |
| 2:43.5 | 500 | 2:43.5 | 80 | 575 | 26 | 131 |
| 2:39.4 | 1,000 | 2:39.4 | 86 | 597 | 26 | 134 |
| 2:39.8 | 1,500 | 2:39.8 | 86 | 595 | 26 | 134 |
| 2:40.5 | 2,000 | 2:40.5 | 85 | 591 | 26 | 139 |
| 2:38.9 | 2,500 | 2:38.9 | 87 | 600 | 26 | 139 |
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Workout Graph
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