Benny Scroggin 2500m row
2,500
Meters
13:26.1
Time
2:41.2
Pace
130
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 125 |
May 11, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.1 | 2,500 | 2:41.2 | 84 | 587 | 26 | 124 |
| 2:50.7 | 500 | 2:50.7 | 70 | 542 | 24 | 119 |
| 2:40.2 | 1,000 | 2:40.2 | 85 | 592 | 27 | 121 |
| 2:40.6 | 1,500 | 2:40.6 | 84 | 590 | 26 | 125 |
| 2:37.6 | 2,000 | 2:37.6 | 89 | 607 | 27 | 128 |
| 2:37.0 | 2,500 | 2:37.0 | 90 | 611 | 27 | 127 |
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Workout Graph
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