Benny Scroggin 2500m row
2,500
Meters
13:29.0
Time
2:41.8
Pace
130
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 126 |
May 10, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.0 | 2,500 | 2:41.8 | 83 | 584 | 25 | 114 |
| 2:43.7 | 500 | 2:43.7 | 80 | 574 | 26 | 112 |
| 2:42.7 | 1,000 | 2:42.7 | 81 | 579 | 25 | 113 |
| 2:41.6 | 1,500 | 2:41.6 | 83 | 585 | 25 | 113 |
| 2:40.9 | 2,000 | 2:40.9 | 84 | 589 | 25 | 119 |
| 2:40.0 | 2,500 | 2:40.0 | 85 | 594 | 25 | 115 |
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Workout Graph
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