Benny Scroggin 15:00 row
2,732
Meters
15:00.0
Time
2:44.7
Pace
140
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 117 |
April 11, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,732 | 2:44.7 | 78 | 569 | 25 |
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 26 |
| 6:00.0 | 553 | 2:42.7 | 81 | 579 | 26 |
| 9:00.0 | 547 | 2:44.5 | 79 | 570 | 25 |
| 12:00.0 | 547 | 2:44.5 | 79 | 570 | 26 |
| 15:00.0 | 545 | 2:45.1 | 78 | 567 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.