Luca Mattavelli 20:40 row
5,027
Meters
20:40.0
Time
2:03.3
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 125 |
January 27, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.0 | 5,027 | 2:03.3 | 187 | 942 | 322 | 29 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 28 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 30 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 31 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 31 |
| 20:40.0 | 171 | 1:56.9 | 219 | 1052 | 11 | 27 |
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Workout Graph
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