_ Nathan 8000m row
8,000
Meters
38:02.0
Time
2:22.6
Pace
450
Calories
159
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 16 |
| Stroke Count | 612 |
| Drag Factor | 108 |
March 25, 2025 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.0 | 8,000 | 2:22.6 | 121 | 715 | 16 | 159 |
| 7:36.4 | 1,600 | 2:22.6 | 121 | 715 | 17 | 158 |
| 7:36.0 | 3,200 | 2:22.5 | 121 | 716 | 16 | 160 |
| 7:36.1 | 4,800 | 2:22.5 | 121 | 716 | 16 | 158 |
| 7:37.0 | 6,400 | 2:22.8 | 120 | 713 | 16 | 162 |
| 7:36.6 | 8,000 | 2:22.6 | 120 | 714 | 16 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.