_ Nathan 200m row
200
Meters
0:52.9
Time
2:12.2
Pace
12
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 116 |
March 18, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 21 | 162 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 20 | 161 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 23 | 163 |
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Workout Graph
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