_ Nathan 8000m row
8,000
Meters
37:25.1
Time
2:20.3
Pace
455
Calories
174
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 114 |
March 10, 2025 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.1 | 8,000 | 2:20.3 | 127 | 735 | 18 | 174 |
| 7:29.6 | 1,600 | 2:20.5 | 126 | 734 | 18 | 169 |
| 7:29.5 | 3,200 | 2:20.4 | 126 | 734 | 18 | 172 |
| 7:29.0 | 4,800 | 2:20.3 | 127 | 736 | 18 | 173 |
| 7:28.7 | 6,400 | 2:20.2 | 127 | 736 | 18 | 178 |
| 7:28.4 | 8,000 | 2:20.1 | 127 | 737 | 18 | 178 |
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Workout Graph
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