_ Nathan 6000m row
6,000
Meters
29:01.7
Time
2:25.1
Pace
334
Calories
157
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 109 |
March 01, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.7 | 6,000 | 2:25.1 | 114 | 693 | 19 | 157 |
| 5:46.4 | 1,200 | 2:24.3 | 116 | 700 | 19 | 149 |
| 5:48.8 | 2,400 | 2:25.3 | 114 | 692 | 19 | 157 |
| 5:50.8 | 3,600 | 2:26.1 | 112 | 685 | 19 | 158 |
| 5:49.0 | 4,800 | 2:25.4 | 114 | 691 | 19 | 161 |
| 5:46.7 | 6,000 | 2:24.4 | 116 | 699 | 19 | 162 |
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Workout Graph
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