_ Nathan 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 114 |
February 26, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 21 | 148 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 22 | 132 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 21 | 148 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 21 | 149 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 23 | 155 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.