_ Nathan 6000m row
6,000
Meters
29:33.6
Time
2:27.8
Pace
328
Calories
160
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 123 |
February 20, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.6 | 6,000 | 2:27.8 | 108 | 673 | 20 | 160 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 21 | 161 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 671 | 20 | 160 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 671 | 20 | 158 |
| 4:58.0 | 4,000 | 2:29.0 | 106 | 664 | 20 | 163 |
| 4:59.1 | 5,000 | 2:29.5 | 105 | 660 | 20 | 161 |
| 4:58.2 | 6,000 | 2:29.1 | 106 | 663 | 20 | 162 |
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Workout Graph
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