_ Nathan 2:41 row
533
Meters
2:41.7
Time
2:31.6
Pace
30
Calories
154
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 111 |
September 20, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.7 | 533 | 2:31.6 | 100 | 645 | 17 | 154 |
| 1:55.0 | 400 | 2:23.7 | 118 | 705 | 18 | 155 |
| 2:34.3 | 133 | 2:27.7 | 109 | 673 | 17 | 153 |
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Workout Graph
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