_ Nathan 9:29 row
1,745
Meters
9:29.3
Time
2:43.1
Pace
91
Calories
155
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 152 |
| Drag Factor | 111 |
July 26, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.3 | 1,745 | 2:43.1 | 81 | 577 | 16 | 155 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 17 | 142 |
| 9:29.2 | 821 | 2:43.9 | 79 | 573 | 15 | 169 |
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Workout Graph
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