_ Nathan 4:35 row
1,113
Meters
4:35.4
Time
2:03.7
Pace
71
Calories
184
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 109 |
July 26, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,113 | 2:03.7 | 185 | 936 | 22 | 184 |
| 4:35.4 | 1,113 | 2:03.7 | 185 | 936 | 22 | 184 |
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Workout Graph
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