_ Nathan v2000m/3:00r...1 row
2,000
Meters
9:09.3
Time
2:17.3
Pace
116
Calories
163
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 12:09.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 108 |
July 03, 2025 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 19 | 163 | |
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 19 | 163 | |
| r: 3:00 | 20 | ||||||
| r20 |
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Workout Graph
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