_ Nathan 3:24 row
585
Meters
3:24.2
Time
2:54.5
Pace
32
Calories
139
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 115 |
March 30, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.2 | 585 | 2:54.5 | 66 | 526 | 18 | 139 |
| 2:55.3 | 585 | 2:29.8 | 104 | 658 | 18 | 139 |
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Workout Graph
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