Ethan Long 21:34 row
5,022
Meters
21:34.7
Time
2:08.9
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 38 |
| Stroke Count | 823 |
| Drag Factor | 207 |
March 25, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.7 | 5,022 | 2:08.9 | 163 | 862 | 38 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 38 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 38 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 38 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 38 |
| 21:34.7 | 369 | 2:08.3 | 166 | 870 | 38 |
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Workout Graph
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