Ethan Long 17:04 row
4,082
Meters
17:04.5
Time
2:05.4
Pace
258
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 36 |
| Stroke Count | 629 |
| Drag Factor | 196 |
March 17, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.5 | 4,082 | 2:05.4 | 177 | 909 | 36 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 35 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 38 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 38 |
| 17:04.5 | 457 | 2:16.2 | 138 | 776 | 35 |
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Workout Graph
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