Ethan Long 6000m row
6,000
Meters
23:23.9
Time
1:56.9
Pace
408
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 40 |
| Stroke Count | 947 |
| Drag Factor | 157 |
March 14, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.9 | 6,000 | 1:56.9 | 219 | 1052 | 40 |
| 4:42.9 | 1,200 | 1:57.8 | 214 | 1035 | 39 |
| 4:43.0 | 2,400 | 1:57.9 | 213 | 1034 | 40 |
| 4:39.6 | 3,600 | 1:56.5 | 221 | 1061 | 41 |
| 4:41.4 | 4,800 | 1:57.2 | 217 | 1047 | 41 |
| 4:37.0 | 6,000 | 1:55.4 | 228 | 1083 | 41 |
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Workout Graph
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