Ethan Long 4:30 row
1,020
Meters
4:30.5
Time
2:12.5
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 35 |
| Stroke Count | 156 |
| Drag Factor | 193 |
March 03, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,020 | 2:12.5 | 150 | 816 | 35 |
| 4:30.5 | 1,021 | 2:12.4 | 151 | 818 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.